Gingivitis is the mildest and earliest form of gum disease that a person can develop. The condition is caused by a buildup of plaque at the gumline. The bacteria that is harbored by the plaque then goes on to cause redness, tenderness, and inflammation. It can also make your gums bleed when you brush or floss them. If left untreated, Gingivitis can become more severe and results in irreversible damage.
Fortunately, there are things you can do to reverse and treat your gingivitis to stop it progressing further. Use this list of the most effective ways to treat this condition and get your teeth back to a healthy state.
Brushing and Flossing
Brushing twice per day and flossing at least one is a fantastic way to reverse your gingivitis symptoms. Always use a soft bristled toothbrush and a fluoride based toothpaste that has been recommended by your dentist. Brush using gentle circular motions, remembering to clean every tooth and your gumline thoroughly. Set a timer and ensure you brush for a minimum of two minutes. You should then use flossing tape or an interdental brush to floss in between your teeth. Many people choose to floss after each meal throughout the day too. This removes food, plaque, bacteria and other debris that is lodged where your brush cannot reach. Brushing and flossing stop any more plaque and bacteria from forming, which can help to reverse your symptoms quickly. Cleaning your tongue can also be advantageous as it removes any additional bacteria from the area.
Rinsing with Mouthwash
In addition to brushing and flossing each day, rinsing with mouthwash can also help reverse gingivitis. An antibacterial mouthwash can kill germs and bacteria in all areas of your mouth. It also reduces the amount of plaque that you have on the surface and in between your teeth. This will help to stop the gingivitis from developing into the more serious condition of Periodontitis. While also improving the appearance and health of your teeth and gums. Talk to your dentist about which mouthwash options you could use as some may be more suitable and effective than others.
Having a Professional Cleaning
Having a cleaning at your dental check ups is usually the most efficient way of getting your gingivitis under control. This expert clean is the only way to remove the plaque that has turned into hardened tartar. This buildup can occur above or below the gumline and cannot be removed without specialist equipment and products. The sooner you have this clean done, the better as it gives less time for more plaque and bacteria to be produced. Having regular checkups at least twice per year is the best defence against gingivitis. Contact your dentist to schedule an appointment today and stick to it to stop early stage gum disease from developing.
Utilizing these informative tips can help reverse your gingivitis and stop it from developing into advanced Periodontitis. Furthermore, they can almost certainly require the removal of one or more of your teeth. Have a discussion with your dentist about how you can prevent gingivitis from returning again in future.