What is Oil Pulling and Can it Make Your Teeth Whiter?

oil pulling teeth whitening

The latest trend in oral health is oil pulling. If you haven’t yet heard of oil pulling, it might sound a bit strange. After all, when you think of using toothpaste and mouthwash for oral health, oil doesn’t quite fit in the same category. But the most recent research suggests that using oil as part of an overall oral hygiene … Read More

8 Great Foods That Help Oral Health

foods that help oral health

There are a lot of rules about food for maintaining oral health. Most dentists recommend reducing sugar intake and avoiding foods that stick to the teeth, such as taffy, caramels, and similar foods. Most people are also aware that certain beverages can stain teeth, such as red wine and grape juice. However, did you know that there are foods that … Read More